Essential oils - they're growing in popularity and popping up everywhere!  There's a million recommended uses, many different brands and many different prices. It can get overwhelming quickly, there's not enough time in the day to look into it all, so where do you start?

Let me simplify it for you and share my experiences and research. As a holistic health coach and a mum, I knew that just like food, all essential oils are not created equal, no matter what the marketing says. So my research began, I wanted to find out what things to look for in a good quality essential oil, and which oils I would feel comfortable using on my own body and my baby boy and young girl.

I didn't want to compromise.

Join me for an educational and fun afternoon where I'll share information about:

• What essential oils are and how to use them safely.
• What are the differences in quality and why are some so much cheaper.
• How to use them - from supporting your emotions and physical body, through to simple chemical-free cleaning and delicious and healthy oil-infused recipes.

Why would you want to learn about essential oils? 

A few years ago, something triggered me to start looking into exactly what was in all the household products that we used, from cleaning our house to what we put onto our skin. 

One of the biggest challenges of our time right now is chemicals. There are over 100,000 industrial chemical in use today. As a woman we are exposed to 300 a day, 80 just before breakfast!

When exposed to chemicals on a daily basis over and over they affect your long term health. They disrupt hormones, lower immune systems, affect our emotions and our general wellbeing is compromised. 

Especially with young babies and furry kids (2 border collies ;-)) around, I was absolutely astounded at the amount of dangerous cancer-causing chemicals in each of these products! I know I had a huge amount of GUILT sweep over me...I'd been using these toxic products on my first baby girl for 2 years.

I felt like I had failed her as her mum and caretaker.

This is why I looked into ways to support me and my family using natural options as much as I could. And this is when I first came across essential oils.

Since then, I am extremely passionate about replacing as many of the chemical products in our house as I can, and more importantly educating others on how to do the same, and how easy and cost effective it is. 

We can't control everything, but we can take responsibility for what we allow into our home.

I would love to share with you how I have done this and hope it inspires you to do the same for you and your family.

You will also take home a simple essential oil recipe booklet, and anyone that brings along another 2 friends will also get a free personalised essential oil gift from me :-)

I look forward to sharing this time with you!
Emmely

Where: Peregian Springs (address upon RSVP)
Register: Free - please contact Emmely via emmely@emmelyrackemann.com, text/phone 0408 700 411.