This recipe has been inspired by a smoothie recipe from Thr1ve! It is so fresh and the basil simply makes this smoothie POP!!

This smoothie is packed full of nutrients thanks to  blueberries which are:

• High in antioxidants which protect our bodies from damage by free radicals

• Help to improve brain function and memory

• Low in calories, but high in nutrients including fibre, vitamin C and vitamin K

• May lower blood pressure

• Protect LDL cholesterol from oxidative damage

Ingredients

• 3 tablespoons coconut cream (Eg. ¼ tin of Ayam Coconut Cream)

• ~350ml water

• 1 cup blueberries

• ½ mango

• 4 leaves fresh basil or 1/2-1 drop of Young Living Basil Essential Oil

• Handful of ice

Optional ingredients

• protein powder

• ½ cup soaked cashews

• ½ leaf of fresh Aloe Vera flesh

Directions

1. Add all ingredients into a blender. Start by adding 1/2 drop of the basil essential oil and add more if desired, the herb oils are SO strong and concentrated so a little goes a very very long way!