Hot summer days LOVE watermelon. Here’s a nice refreshing twist on a traditional Mojito recipe, which adds a nice pop of flavour and colour.
And you can leave it as a mocktail version, or add a little something extra for a special adult cocktail version.
Read MoreKombucha is a sweet fermented tea that is very rich in probiotics and beneficial bacteria, antioxidants, digestive enzymes and vitamin B12. It has been fermented and brewed for over two millennia and has been said to have qualities that detoxify the body and energise the mind.
It’s a living beverage that is fermented using a blend of organic white, green or black tea (or blends), organic raw sugar (which is converted to healthy digestive enzymes during fermentation), and a Symbiotic Colony of Bacteria and Yeast (commonly called the SCOBY or Mother). The SCOBY is a thick pancake of gelatinous bacteria and yeast that feasts on the tea and sugar converting it into health giving organic acids and creating an effervescent fermented beverage with a slight tang.
Read MoreIt’s finally winter in Brisbane and there’s nothing more I love than sitting down with a nice cup of hot chocolate at the end of a long day! And even better when you can make it as healthy as possible right?!
Adding cinnamon, cayenne pepper and honey (particularly Manuka) will boost your immune system, and I wrote about the benefits of using real cacao in the Raw chocolate mousse recipe - but in summary it’s good for you and is the main ingredient in chocolate so let’s get to the recipe!
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